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Garnish food with edible flowers for disease-free life!

Rich in phenolics, edible flowers, have excellent antioxidant capacity, says research

Junk food makes people lazy

The energy-draining effects of junk food can persist even when someone is switched to

What to do before morning workout?

For a good health, make sure you rise early and be prepared to hit the gym

A watermelon a day can keep BP away

The pressure on the aorta and the heart decreases after consuming watermelon

Twitter is your new migraine doctor!

Research indicates a growing trend of sharing physical and emotional pain on social media

Sleep quality does affect decision-making ability

Poor sleep quality is associated with a 40 to 50 percent increase in the odds of clinically

 

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